In this episode of Healthspan Academy we explore skin health and appearance. Our guest was Dr. Joanne Willoughby, who has 30 years of clinical experience as a dermatologist. Joanne has a wealth of knowledge in the field of maintaining healthy and vibrant skin. We had a great discussion about minimizing the effects of skin damage and aging.
Dr. Joanne offered her insight on minimizing sun damage, developing a skin cancer self-check protocol, preventing acne and eczema. She referred us to a few great references from the Canadian Dermatology Association on developing lifestyle habits for maintaining healthy skin:
*** Please note that the content discussed in this podcast is intended for self education and is not to be interpreted as medical advice
Podcast: Play in new window | Download (Duration: 36:31 — 33.9MB)