In this week’s episode of Healthspan Academy, I chatted with Dermatologist and Host of Radiance Revealed Podcast, Dr. Jennifer Haley. We talked about a range of topics related to improving skin appearance and health. Jennifer outlined her recommendations for ideal dosage of sun exposure and red light therapy. We discussed the relationship of skin and gut health and means of improving both. Jennifer also gave her list of supplement recommendations and skin care habits for maintaining a healthy and youthful appearance.
Dr. Jennifer Haley is a Board-Certified Dermatologist with more than 20 years of experience in medical, surgical, and cosmetic dermatology. She graduated from Cornell University with a bachelor’s degree in Biology and Nutrition and went on to pursue a medical career in dermatology at the Uniformed Services University of the Health Sciences F. Edward Herbert School of Medicine.
Dr. Haley enjoys treating skin holistically by educating her patients on how they can make the right lifestyle choices to optimize their health. While being passionate about the integration of health, skincare, fitness, nutrition, and environmental well-being in her practice, she has also worked as a consultant for several Global Fortune 500 companies, advising, writing, developing educational content, and speaking using her years of experience in medicine focusing on integrating lifestyle in maintaining health and disease prevention.
To find out more about Dr. Haley, you can visit her website at drjenhaley.com and on Instagram @drjenhaley.
*** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.
Podcast: Play in new window | Download (Duration: 42:12 — 39.1MB)