Better Natural Health Choices and Habits with Dr Laura Brown

In this week’s episode of Healthspan Academy, we venture into Naturopathic Medicine together with Dr. Laura Brown. We chatted about the nature of alternative medicine as a distinctive method of healing, the importance of a balanced diet in a healthy lifestyle, elimination diets, and how gut health connects to the mind, body, and soul.

Named as Miss Teen Ontario at the age of sixteen, Dr. Brown overcame several health issues of her own, ultimately triumphing through naturopathic therapy. Her interests in gut health and emotional management fueled with the passion to awaken the healing potential within led her to become a naturopathic physician, HeartMath® Certified Practitioner, and a Gluten-Free Level 2 Practitioner. Holding the designation of ADAPT Trained Practitioner from Kresser Institute, she is also an author of the #1 Amazon bestseller “Beyond Digestion”. Personally, she writes, gardens, hikes, and entertains on 20 beautiful acres in the heart of Ontario, Canada.

Find out more about her services via

You can pick up Beyond Digestion on Amazon here.

*** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.